Lingam Massage.
It’s The Hottest Thing You Can Do For Your Man In Bed Tonight (and one that is good for you too!)
And all you need to grab for it, is a handful of oil or lubricant and your man…
“I didn’t know how to feel, so I learned to touch” sings Leonard Cohen
This is true for so many men. Young boys feel just as much as girls, until they grow up conditioned by society to toughen up, “not be a pussy” or worst of all to “man up!”
In our work, we see that men DO feel, deeply and powerfully, in a way that is more of an internal experience rather than an external expression (anger and sex are the two exceptions here).
We see it in our work because the place where men are most motivated to risk feeling fully is in sex. The bonuses of him doing so pay off in many more ways than just the few seconds of his orgasm.
From not having permission to feel, and with his way of feeling made wrong, many men learn to perform and touch in sex,
rather feel, connect and open.
Rock His World
The simple but profound practice we’re offering today will give him the chance to do just that. In fact, it can help break his heart wide open! For the woman who loves him, if she’s looking for more ‘connection’ in their lovemaking this is a great place to find it. And as we said, it impacts on more than just the bedroom.
This practice can leave him happier and more connected to himself in the rest of his world too. The practice we’re referring to is Tantric Practice called a Lingam Massage (Lingam is the Tantric name for his penis or cock, but use whatever works for you. Many men enjoy knowing they have a light sabre between their legs, one that emits love and light, not just semen).
In preparation for writing this article we asked some men who’ve experienced it for their own words on the subject.
If there’s anything that will render a man poetic, it’s this place
One man described a Lingam massage as “joining all the dots of sex, intimacy and connection. It validated a very deep part of me and made me feel comfortable with myself in a whole new way. It may sound over the top, but for me it was life changing!”
Another mentioned finding “a place of spaciousness, a timeless experience of my authentic power that lies beyond the mind.”
Still another said “I found I was not only able to feel more but was able to open my heart to my partner and really receive her love.”
One said “I now see how much more I can be. I’m now able to fully love my beautiful wife as she deserves to be loved, and I feel deserving of hers.”
And last but not least this: “I found it powerful yet subtle. It was very pleasurable and enjoyable without the need to perform in any way. I could just open and experience what was happening in my body. It helped me remove shame and guilt around my sexuality and sexual desire. It also connected me to a deep, yet quiet, sense of myself and my own power.”
Letting Go of the Need to Perform
Lingam massage gives a man the chance to feel without having to perform, or give, in any way other than by being himself. It’s a rare and precious opportunity for him. One that will change his lovemaking forever as he relaxes into himself. He’ll learn what it is like to feel full bodied, heart connected pleasure. It’s likely that he’s never experienced himself in this way before.
The bonus for the woman who shares this practice with him can be life changing too. As helping him to feel himself this way ensures he will feel her more easily too…yummy for both the giver and receiver!
As this is not about performing, he doesn’t even need to get an erection. He may have the best erection of his life. If he doesn’t nothing is wrong, his body may just be profoundly relaxing. There is still much pleasure he can experience, as surprisingly he doesn’t require an erection to feel it! You both just need to let go of attachment to the idea that an erection is the only measure of his pleasure. Instead notice what else is going on and enjoy that.
Lingam Massage
Setting the Scene
- Invite your man into the bedroom by letting him know you have a special treat for him, and that all he has to do is just relax!
- Have him lie on his back with you sitting on a cushion facing him, with his butt in your lap and his throttle in your hot little hands. (You can rest your legs along either side of his chest). This is actually quite a vulnerable position for him to be in so be gentle and loving in how you approach him.
- Invite him to rest his hands on your knees so he can feel connected to you but make sure he doesn’t caress you as this is about him receiving and feeling himself. If he’s doing he’s more likely to be outside of himself rather than connecting within.
- Rest both hands over his genitals for a few moments and look him in the eyes whilst reassuring him all he has to do is breathe, relax and receive.
- Move one had up to his heart and ask him to take a few deep breaths, exhaling out through his mouth.
Moving Into the Massage
- Using a natural oil such as coconut or a long-lasting lubricant massage his genitals. Include the whole area- his lingam, inner thighs, pubic area, balls, ball sack, and his perineum (the area between his balls and his anus). Don’t be afraid to explore. Keep one hand stroking his lingam (or keep coming back to it) to keep his attention focussed.
- If he’s particularly sensitive stroke gently, if he likes it more firmly then use more pressure, keep checking in with him how he likes it in each area.
- Keep encouraging him to breathe deeply, exhaling at the back of his throat.
- If his arousal starts to peak, pause your movements (but keep your hands on him) ask him to inhale and imagine he’s breathing his pleasure up to his heart. As he exhales he relaxes his pelvic floor muscles (the ones between his legs) and imagines his pleasure spreading through his body. This is called surfing the edge and will bring his arousal down enough for you to keep playing. It might take 3 or 4 breaths for his arousal to shift, you’ll know it’s working when his lingam softens slightly.
- To help take his pleasure up to his heart, run your hand from his lingam up his belly to his heart. This gives his mind a concrete sensation to focus on. He may feel an ‘energetic block’ between his lingam and his heart, if he does trust this is real, invite him to keep relaxing, breathing his energy up and see what happens. With practice this block will dissolve or shift.
You Have his Heart in Your Hands
You might just be massaging his genitals yet in reality you’ve got his heart in your hands as well. Be fully present with him, allowing his heart to gently crack open a little each time. You keep him safe by being present, loving and connected.
Spend about an 30 mins to an hour here. Take your time, relax into the moment rather than seek any particular outcome.
You don’t need any specific techniques (if you know 2, you’ll know one more than him). Vary your speed, pressure, location (base, middle, tip) and make sure you keep lots of oil or lube up. If you don’t he’ll get sore, and this is not what you want!
Mostly just put your love into your hands and eyes and invite him to drink it in. This is better than any fancy technique. And the more you’re in your own heart, the more you’ll give him permission to feel his…
Keep His Attention on Himself
Keep his attention on what he’s feeling inside himself, whatever it is. Ask him about what he is feeling occasionally. He may not even have any words for it as yet (he’s probably never been asked to explain it before!). He may be feeling heat, tingling, desire, pleasure, pressure, softening, connection, opening, expansion.
As you massage remember to breathe yourself, as this keeps your energy flowing and you relaxed too. Enjoy the feeling of having your man allowing you into his most vulnerable of places. Validate him for going there and keep your words to those of love and encouragement. As you imagine you would most like to receive if you were in his position.
Pleasure Can be Separate to an Erection
If your man happens to not get an erection there is nothing wrong. It just means he has some shame, fear or anger being activated for healing. Keep stroking with love and invite your man to stay present in his body and to keep breathing. He might like to rock his hips backwards and forwards as you stroke, this can help shift the emotion.
Be open to whatever happens.
As we said, you might just be massaging his genitals but it is so much more. Such is the power of this practice it can open up all sorts of previously undiscovered places and feelings in a man. One of which will definitely be enormous gratitude!
Getting him used to feeling, and being safe in it, will increase your man’s desire to take his time in lovemaking. To trust opening his heart and to trust you in the process- serious gifts for any relationship!
This practice is the beginning of a man experiencing full bodied pleasure and lasting longer. It is also the path to non ejaculatory orgasms and multiple orgasms. So it’s worth doing regularly and his experience will be different each time. As his lovemaking will become.
If you like this practice and would like to explore further consider bringing in some sexual healing as outlined here on our Sexual Healing page
Despite his conditioning, a man hugely benefits from the chance to explore his ability to feel. Especially when it comes to the bedroom and it in no way makes him less manly. Rather, it makes him just the opposite!
We respectfully teach Lingam Massage in our Couples Retreats and, where helpful in our Couples Sessions!
If you have any questions about this practice please don’t hesitate to contact us.

themselves in denial. As men, denying our warrior makes our unhealthy shadow aspect even deeper and much harder to manage.




As a man, your real sexual orgasmic pleasure begins at your current “10”.
A simple process to try during lovemaking, or self pleasuring, is when you start to get close to your point of no return, is to simply stop and take 3 – 4 deep breaths. As you’re breathing deeply, focus on what you’re feeling inside of you, in your genitals. You will notice that your intensity of pleasure has relaxed and moved away from your genitals. This will spread pleasure through your body. Then simply start again and keep repeating, the more you surf the edge, the more full bodied your pleasure. The first step is being aware of what you’re feeling inside of you. This will make a difference simply because you’re feeling in yourself and you’re choosing to feel more pleasure. As you increase your awareness of how your sexual energy moves so will your awareness in the difference between ejaculation and orgasm. Focusing on the difference and choosing to bring the ejaculation intensity forward then stopping and breathing will expand that intensity further into orgasmic pleasure. And, practice practice practice… This is the main difference between the expansion techniques of Tantra and the control techniques of Taoist .
done with” you greatly reduce your levels of experienced orgasmic pleasure.
Men (and women) are being slowly conditioned away from their real sexual pleasure. There are a lot of different factors in causing this, but I believe the single and most significant factor is that men (and women) simply have lost awareness of just how much pleasure they are capable of, both sexually and emotionally. Sexual capability simply means our individual capacity to feel full body pleasure. It doesn’t matter how many sexual partners a person has, or how much sex is experienced as this unfortunately is how we experience or measure pleasure from that place of limitation. The pornography industry has created farcical illusions of what sex looks like, and part of the reason porn has such impact is because real, meaningful sexuality is diminishing, particularly with younger people. From my experience in working with couples and particularly men, I am aware that very few men realise what their sexual capability really is, or in extreme cases, if their capacity for pleasure even exists. Through my work, I firmly believe that most men achieve less than 10% of their capacity to experience their own pleasure during sex.
“cums” then that is his finish. The actual reality at that point is this is his beginning of feeling his separate orgasmic pleasure. This is an attention grabbing concept even for those who are aware of this potential experience of separation. And even for those who are aware, it can often be a struggle to achieve pleasure from separation as it may feel like giving up something familiar. Yet the potential beyond this point is limitless pleasure and a life changing experience that is well worth the effort of exploration. As a man, take a moment and imagine your point of no return, your point of ejaculation as a 10 on your scale of orgasmic pleasure. Then, with 1 being the start and 10 being the finish. Imagine how it would be if you could keep feeling your orgasmic self for as long as you chose. Maybe even hundreds of times, without needing to actually ejaculate or desiring to finish? Are you, as a man even aware that this is what you are capable of, of being truly multi orgasmic ?
more pleasure to experience and it is already available inside them. This disconnection conditioning also encourages a man to focus on pleasing his partner in order to be a “good lover”. This is another potential that may take him further away from this place inside of himself and into a place of “performance”. The pornography industry is more manipulation that specifically targets these areas of masculine desire of performing and visually “coming” which even further separates a man from his heart. When watching porn the screen is where a man’s awareness is focused. When watching porn, the focus is on the screen and in this place pleasure is significantly limited . As a man grows older and his habits become deeper and more entrenched as testosterone fades, his normal type of sex has less feeling and becomes more difficult. This is also a part of male menopause, which is another issue for men (and women).
interest in sex. Ejaculation mostly prevents a man from the best bits. There is also some primal conditioning in this as well, about survival and getting your seed planted before something eats you. The point being, men have a lot of conditioning to undo, and it is why most men are addicted to ejaculation and unknowingly diminishing their capacity for pleasure. Men have a choice and can choose pleasure, but most simply lack awareness about their true capabilities and sadly remain disconnected from their own pleasure selves. It is a matter of choice, but most importantly, simply being aware that they do have a choice, and that there is more, much more.
beginning places. Connecting heart and sexuality is a beginning step, and this one particularly challenges most men to their core, yet is what a woman desires most to feel from her man. From this beginning place, becoming multi orgasmic is a complimentary and continuing journey. Let her know what you are doing and invite her to breathe too!










