Relationship & Sexuality Counselling Specialists

We are Relationship Counselling Specialists, trauma, PTSD, Depression, anger

  • About
    • Who are Oztantra ?
    • About Oz Tantra – Tantric Relationship Advice
    • About Graeme Sudholz
    • About Annette Baulch
    • Oztantra Media
    • Speakers Page
  • Relationship Counselling
    • Relationship Counselling
      • Ultimate Couples Getaway
      • Oz Tantra On Line Relationship Course
      • Oztantra V.I.P
    • Breathwork Sessions Relationship Counselling
    • Hot Relationship Topics
    • Coming Together Book: Solving The Mystery of Intimate Sex and Relationship
    • Online Relationship Counselling
    • PTSD, Depression, Trauma
      • Psychedelic Assisted Therapy
  • Sex
    • Coming Together Book Contents
    • Hot Sex Topics
    • Sex Counselling
    • Sexual Healing
      • Healing Sexual Abuse
      • Yoni Healing for Women
      • Lingam Healing
      • Beat Your Porn Addiction With Tantra
    • What is Tantric Sex REALLY Like?
      • Tantric Coaching online
      • Couples Tantra Sessions
      • Individual Tantra Sessions for Women
      • Individual Tantra Sessions for Men
    • What Is Tantra?
    • How Tantra Prevents Boredom in the Bedroom…
    • Preventing Premature Ejaculation
      • Multi Orgasmic Man
      • Tantric Sex for Men – Podcasts
      • Separating Ejaculation and Orgasm
    • Gspot
  • Events
    • Ultimate Couples Getaway
    • Workshop Schedule
    • Retreats
      • Ecstasy and Intimacy Couples Retreat Bali
      • Couples Retreat Australia Ecstasy & Intimacy
      • Private Couples Retreats
    • Weekend Workshops
      • Power of Yoni – Explore the essence of who you are as a woman
      • Sexuality of the Heart
      • Oz Tantra On Line Relationship Course
      • Oztantra V.I.P
  • Blogs
    • Oztantra Blog
    • Previous Blog Posts
    • Videos
    • Tantric Lover Podcasts
  • Contact
    • Contact Us – Annette and Graeme at Oz Tantra
  • Articles
    • Articles
    • Hot Relationship Topics
    • Blog’s
    • Hot Sex Topics

Orgasms: What kind are you having?

September 13, 2017 By Annette & Graeme Leave a Comment

Orgasms, Orgasms and More Orgasms

As humans we’re capable of many different types of orgasms- 23 kinds in fact!Lovemaking couple looking for orgasms

We often limit ourselves to the idea of just one- peak orgasms, therefore missing out on the many other possibilities that the orgasm offers. Sometimes thinking we’re not even having one when we actually are…

Orgasms come in many shapes and sizes and all of them are valuable- even the little half, almost, ones shouldn’t be dismissed. Why? Well, from little things big things grow!

Orgasms and the search for them (when not under pressure) can bring in some playful and beautiful moments of sexual intimacy too.

So what types of orgasms are there?

As mentioned the most common idea of orgasm is that of peak orgasm: the sudden discharge of accumulated sexual excitement, resulting in rhythmic muscular contractions in the pelvic region characterized by sexual pleasure, often associated with other Ejaculatory Orgasmsinvoluntary actions, including muscular spasms in multiple areas of the body, general euphoric sensation and, frequently, body movements and vocalizations (this is the Oh God, I’m coming moment). In a man, orgasm is generally accompanied by ejaculation, or release of his semen. The period after this orgasm (known as the refractory period) is often a relaxing experience, attributed to the release of oxytocin, prolactin and endorphins.

Other types of orgasm:

Orgasms can be bone shaking and spine tingling; they can also be so subtle that we don’t even realise they’ve happened…even a pleasurable shiver is a kind of body orgasm. Orgasms are generally accompanied by pleasurable sensations of heat and/or tinglings (what we call orgasmic energy), tension, fullness and release but they can also be accompanied by others such as expansion, opening, bliss, freedom- where our ordinary minds switch off and we feel the freedom of being mindless- what is known as the ‘little death of the ego’. We generally feel a change in our physical state after orgasm, we feel relaxed, expanded, lighter, more open or somehow different.

  1. Genital focussed- where the sensations of heat, tingling etc are experienced only around the genitals, generally peak style.
  2. Full body orgasm- where the sensations are experienced in many or most areas of the body. Sensations can be more fluid.
  3. Ejaculatory- the orgasmic energy is accompanied by the pleasurable release of semen, or female ejaculate called Amrita.
  4. Non ejaculatory- orgasmic energy peaks without fluid release (for men too). Energy sex
  5. Explosive- where the pleasure seems to explode out of your body.
  6. Implosive- where the pleasure expands through your body, can feel like pleasure or melting/opening sensations.
  7. Multiple Orgasms– several ongoing peaks and releases of orgasmic energy, generally without fluid release every time.
  8. Spot Orgasms- P spot for men (either external or internal); Clitoral, G, P, A, C, U and Cervix for women. Clitoral orgasms are usually limited, others can be multiple, particularly the P and G spots.
  9. PC Orgasm- yes, contracting your pelvic floor muscles and breathing fully can actually take you into an orgasm.
  10. Valley Orgasm- this is where it can seem like nothing is happening but if you allow yourself to drop into it (in those moments of stillness during lovemaking that we so hope you’re having) where surrender happens and you open into something else, hard to define, it can be filled with connection, love, peace, expansion and more. You know it’s happening as your state has changed, worth exploring.
  11. Solo Orgasm- the ones you have by yourself can be truly delicious if you take your time.
  12. Anal Orgasm- your anus has a large range of nerve endings that can be awakened to pleasure.
  13. Non genital orgasm- arousal and peak/release of orgasmic energy can be experienced anywhere in the body- not only nipples but given time and consistent tantric stroking virtually any area of the body can become orgasmic.
  14. Breathgasms- through breathing alone.
  15. Mindgasms- where your fantasy takes you all the way.
  16. Spontaneous Orgasm- can happen anywhere at anytime eg. during exercise, if you’re energy sensitive or just lucky.
  17. Chakra Orgasm- energy expansion and release in a chakra ie. the heart or third eye (can be visual).
  18. Transcending orgasm- where the orgasmic energy expands up your spine.
  19. Emotional Orgasm- the pleasure that can arise after a release of emotion in lovemaking.Sensual Woman
  20. Soul Orgasm- may not be associated with physical pleasure but contains images or senses that relate to us personally eg. feeling reborn or having a glimpse of infinity. Afterwards you feel a profound shift in the state of your body.
  21. Spiritual Orgasms- a sense of being at one with everything.
  22. Firebreath Orgasm- this is one we teach at our workshops and is a combination of many of the above!
  23. Anorgasm- no orgasm, or at least orgasm as we traditionally think of it. This occurs in 1 in 3 women during sexual play and up to 2/3 of women during penetration. It is rare, (or rarely reported as a problem) in men.

How do we experience more orgasms?

The main skill in experiencing more varieties of orgasms is in understanding what is possible, having an open mind and being willing to hang around in lovemaking long enough to experience it. Men are generally more single genital orgasm focussed but this is by no means what they are limited to.
The next step is to explore:
Stroking new areas of your body with your full presence, for touch helps to awaken your sensations, and your presence helps you (and your lover) to experience them.
Playing with your breath as breathing is the driver of your pleasure, (especially as you get close to orgasm and as you go into it. Most people stop breathing here not knowing they’re depriving themselves of greater pleasure!).
Keeping your body relaxed rather than tense as energy flows through relaxed muscles!
Keeping your attention inside your body as this is where orgasms happen.
Make friends with your pelvic floor as its contractions are literally a sexual energy pump!
Try some different positions.
Using your imagination (for where the mind goes the energy follows)
Letting go of trying too hard to get there, tensing up and overriding your pleasure.

Make orgasm a pleasurable journey of exploration rather than merely a goal to achieve.

Men Is your sex life boring?

June 18, 2015 By Annette & Graeme Leave a Comment

Man bored with sexMen-

Do you somehow feel like you’re missing out on a little sexual something? Like there should be more to it than this? Is your sex life boring? Maybe your orgasms and/or erections aren’t as enjoyable or reliable as they used to?

Especially if you’re with a woman who is writhing in multi orgasmic waves of pleasure as you hold back to watch her with joy yet more than a little envy?

Does it seem like the results with new toys, extra porn and even a little BDSM are disappointing despite all the hype?

Well, don’t despair all is not lost, there is more than you are currently experiencing. You too can glimpse the infinite world of pleasure and even ecstasy that are like glimpsing into the 100 billion galaxies reported by NASA to exist in the universe.

And the first step is to claim more of your own pleasure. Not just in those final few seconds but the whole way through. You are so good at giving and being there for your lover but it is no longer your job to simply wait until they’ve had their share. Why not join in in more of your own?

Men who have learned to experience deep pleasure really know that not only does it feel amazing but is heart opening as well as body and soul nurturing for both himself AND his lover.

Lasting LongerEjaculation for the man has long been viewed as the natural completion of sex, his biological need to release sperm in order to procreate and the pleasure that came with it was automatic. So in this way man’s sexual pleasure has been covert, unlike a woman whose sexual pleasure is largely separate to her ability to procreate and she’s had to claim it for herself, he hasn’t yet had to, until now. So much more is possible for you!

In today’s society sex (at least in the west) has become freer, less procreation and more pleasure based (leaving aside the intimacy and connection factor in sex for now).  With this focus women’s pleasure has rightly become more important and more achievable. Yet somehow man’s pleasure (and his potency) has become less, sadly with menMan in shame reporting feeling selfish, even shameful if focussing on his own pleasure, so he emotionally disconnect from his partner and disappear in order to be able to feel pleasure rather than shame. Because of this he often derives more satisfaction in helping his lover come than in feeling his own pleasure. His few moments of ‘coming’, his greatest point of feeling pleasure feels frustratingly limited to him allowing boredom to set in. In reality he is capable of multiple orgasms and a choice in coming or not…

One of the challenges in being a man is believing you have to be the good provider and are therefore responsible for your partner’s pleasure is that in doing so you are coming from your conditioning rather than from what is possible. Your lover is actually responsible for creating their own pleasure. Yes, you can help by being there but it doesn’t mean you have to give up yourself in the process.

And your conditioning may even tell you that for you to be a good lover you need to be totally there for your partner as the more pleasure they have the better lover you’ll be. The challenge with this is that you are putting your rewards in your lover’s hands and setting yourself up for failure. Rely on her pleasure too often and she’ll feel manipulated, like she has to perform to make you feel good about yourself- if she either doesn’t want to disappoint you or she is pissed of about being in this position- she’ll bring out the time honoured fake orgasm.

When a man gives himself permission to really feel his own pleasure it allows him to feel more connected to himself and significantly reduces the pressure to perform that he often feels during love making, reducing his fear of failure and transforming his intimate connection into something truly magical.

The pathway is TantraDespite his conditioning it is not selfish for a man to let go of striving for the end goal and take the time to slow down and feel more along the way in lovemaking, in fact it is vital.  For when a man is more familiar with feeling his pleasure it means he is more present and more in his body, inviting more potency, allowing pleasure to arise rather than having to force it.

Any man who chooses to be present in his body will open up to the full potential of pleasure during the whole love making session, rather than just his usual few seconds at the end. It’s the beginning of his ability to become multiply orgasmic if he desires. With practice this allows a man to be more present with his lover as well as his pleasure, no matter how intense. His lover will eat this up!

When a man understands that women actually enjoy feeling a man feeling his pleasure as it means she can feel more of him open and connected to her (similar to him enjoying feeling her pleasure) he can do so more easily without disappearing.

Taking responsibility for his own pleasure takes away the burden of having to ‘provide’ his partner with theirs whilst he is missing out.  This takes away the subtle (and not so subtle) manipulations that can occur in trying to make his pleasure happen through the other person, allowing more intimacy and authenticity = even more pleasure.

Feeling himself and being at ease in his own pleasure allows him to enjoy that place in himself where he just loves to give from, with the giving coming direct from his heart- It’s truly yummy for the receiver!

When he’s connected with himself he will automatically be more aware of the subtleties of his experience and where his partner is at. It makes him less reliant on ‘technique’ and more available to intuitive understanding which is much juicier.

Making the leap with an individual sessionBoth lovers benefit from the resonance in the matching energy vibrations of pleasure, where the pleasure in his body literally invites the pleasure in theirs to awaken, creating more pleasure for both.

And lastly, both open to the possibility of a more intimate, loving and deeper connection that happens through being embodied and available in your feelings, senses, emotions and pleasure that needing to perform for the other takes away. It offers glimpses into the mystery beyond getting it right and fearing failure.

So what do you do if you’re not totally focussing on your lover, trying to hold off or really going for your few seconds of pleasure?

  1. Choose to believe you are worthy as a person even without having any external goals to achieve.
  2. Know your pleasure is as vital to lovemaking as your lovers, the whole way through not just at the end.
  3. Make your goal getting present and connected with yourself and open to pleasure.
  4. Practice being present in your own body by having your attention focused inside of you until you can be aware of yours first, then include your lovers. Self pleasuring, especially with your other hand on your heart, is great for helping you learn this.
  5. Touch your own lingam (penis, cock) at times to connect with yourself and your own feelings. You don’t have to wait for your lover to do so. Mix up the touching with your body and theirs until you really get this. With practice it will become effortless.
  6. BREATHE deeper and slower. Mouth breathe (especially on exhalation).
  7. Slow down, be more in the moment, feel yourself, sexually and even emotionally.

Here you have it men, the more you let go of performing and feel your pleasure the more present and connected you will be to yourself.  The more your lover will feel you. The more relaxed (yet excited), nurtured and satisfied both of you will feel.

And by the way, even though we do it for different reasons women who feel driven to perform can benefit from following the above steps as well…

If your sex life is boring and you want to find out more about how to change it call 1800 TANTRA or click here

Tantric Sex for Men – Oztantra

February 9, 2015 By Annette & Graeme Leave a Comment

Tantric sex for men

In my journey of self exploration and discovery, I have had many realisations, and one of them is tantric sex for men is mostly unexplored and poorly understood.

Actually, the more I discover about Tantric sex, the more I realise I don’t know, as I also believe that learning  Tantra is finding that place of limitless and connection  that exists in all of us.

I have also reached an understanding that with heart and sexuality connection where there exists potential for significant increases in pleasure and heart felt satisfaction with your partner.

What this actually looks and feels like for a man, is in his ability to be able to  fully tap into and connect with his own awesome power in all aspects of his life.

From the Boardroom to the Bedroom

This potential exists not only in the bedroom but from the boardroom to the clubroom and every aspect in between.
Oztantra
For a man connecting with his heart is also him connecting with his warrior self, as they reside in the same place in a man, in his heart.

Because, when a man confronts his fears and gives himself permission to fully connect his heart and sexuality also includes accessing and owning his warrior self. Warrior intensity comes from the power in a man’s heart, and the healthy masculine warrior is pure heart.

Our couples Retreat is the perfect forum for any man to learn these skills with his partner.

Warrior Sex

In recent times, the term “warrior” has had a bad rap, as so much of man’s unhealthy shadow is seen as coming from this aspect and most men have fear about this and hold this part of Bring out your intimate warrior to get the most out of tantra. Tantric sex for men.themselves in denial. As men, denying our warrior makes our unhealthy shadow aspect even deeper and much harder to manage.

If your wondering what this unhealthy masculine looks like, then examples are all around us. Watch any news media and nearly all the story’s are about money, sex or power. These aspects are all part of the healthy masculine as well, but the healthy masculine is heart connected which totally changes any outcome. Money, sex and power without heart is behind majority of conflicts, economic difficulties and environmental challenges. It takes heart connected masculine energy to change these problems, and that is the healthy warrior.

A man in his heart connected with his warrior is a man that will stand up and protect his heart, himself, family, community and his place in this world.

It is a challenge for any man to connect with and honor this part of himself, as so much of our cultural political correctness supports the shaming of this essential aspect of healthy and sacred masculinity. It takes real courage for a man to stand up for what he believes is right, as quite often this requires him challenging societal norms. Healthy masculine will also challenge and call out  wounded feminine behaviours but in a way that is healing for woman.

Connecting with his warrior self is a journey deeply into himself and must include experiencing himself with other men in healthy masculine space.

A man connecting with his warrior is accessing his depth of inner masculine strength that all men have, yet most carry shame or confusion about connecting with this essential part of masculinity. Warrior is the healthy part of masculinity that grounds and holds safety for himself and those around him, especially when a man decides to open his heart and connect with his sexuality and with his partner.

Men have been shamed out of this place and have confusion as to what healthy masculine sexuality looks and feels like.

It is this healthy connection with his inner strength or warrior that will hold him grounded and safe in opening his heart in intimate sexual connection in his relationships.

Relationship Sex is the Best Sex

I also believe that for most men, this intensely pleasurable sexual potential is best achieved and maintained in committed and long term relationships, where all these aspects can flourish and develop.

This special and healthy gift of sacred masculinity requires nurturing, expression and connection.

Man’s fuel of desire for sexual connection comes from his open loving heart, and this is best achieved for most men in healthy relationships.

Healthy sexual desire is heart connected and heart energized for any man, and if in doubt ask a woman what she most desires in her man and it is usually to feel his loving open heart, to feel his power in loving presence.

Yet, for a man to tap into this sexual potential is much more than simply being physically capable, for it requires emotional awareness, connection and courage to really be able to connect to his true sexual heart capability.

This connection is internal and doesn’t require any mystical or esoteric skills from outside.

For any man, simply being emotionally aware and understanding and fully grasping and accessing his own vulnerable heart sexual connection is where it all begins.

Sexual Power

Strength of connection to his sexual power will require a man to be fully connected and grounded in his body and heart. This is not about being overtly sexual but simply recognizing and owning his heart intensity and sexual power. In this place, it is important for any man to claim and own his masculinity in how it is for him, and most often this may look different to how a woman would desire it to be. If in doubt, simply consider the differences between the romance industry for women and the porn industry for men. Both have their appeal, but don’t really appeal to the other. This is where men quite often become derailed in their journey into their masculinity, as they believe they have to play “the game” to get what they want from the opposite sex. This is why it is important that any man’s journey into his masculinity  requires plenty of healthy masculine connection.

When heart and sexuality are accessed and activated and connected, a man begins to feel his true power. It is in this place that man can truly connect with his inner warrior and feel his own strength and power surging through his body. Making love from this place is like nothing else, for a man can be fully in his power and feel it surging through his body, or simply be quiet and in stillness.

Mastering the skills of separating ejaculation and orgasm requires a man to feel his power, as men require access to their feeling of inner strength to manage and hold ejaculation energy successfully with out needing to shut it down. Ejaculation energy in a man is pure heart and is the energy force that creates life and requires clarity and focus to manage this energy into full bodied pleasure.

Ejaculation energy is pure heart energy with the power to create life.

Tantric lovemaking is about creating more of everything, including ramping up your ejaculation heart intensity and multi orgasmic energy and this also applies to women as well. In tantric lovemaking, this combined energy is truly breathtaking.

This masculine ejaculation heart energy creates heat for intense full body multiple orgasms, which further deepens open heart and inner connection and vulnerability with the power of sexual connection holding all this together.

It takes a man who is fully in his power to hold himself in this place and meet his partner in lovemaking.

The stronger heart connection that any man can create for himself in his relationship, the more loving pleasure he will experience during sex.

And, so will his partner, for a women desires to feel this part of her man, and if in doubt, ask her…..

In this place of accessing his masculine warrior strength during lovemaking will also impact on his partner in a deeply loving and subtle way. A woman will feel met, held and safe enabling her to open into her sacred surrender.

Gspot

A women’s Gspot is an energy point that is highly sensitive and receptive to this masculine energy and both can easily experience deeply loving, satisfying heart connected lovemaking with very little movement.

This is tantric lovemaking in its simplest form.

Men and Sex

January 12, 2015 By Annette & Graeme Leave a Comment

 Why do Men Want Sex ?

And why is sex important …. ?

Men and sex – as a man, have you ever wondered why sex is so important and why it can be such a minefield of confusion? And, if you’re a woman have you ever wondered why you are so often objectified by men?

It is also important to recognize that most men feel confusion over the intensity and power they feel in their sexual energy and how to be with this. This can also increase feelings of vulnerability and fear for a man, in how to be with this and what to actually do with the potent sexual intensity coursing through their bodies. Yet men have very few opportunities and places to learn about this in a healthy and constructive way.

Why are Boys Treated Differently ?

From the moment they are born, boys are treated differently. (as a father of 2 daughters and a son, I know this one) If you don’t believe this, then take note of how you feel when you see a baby, but aren’t aware of what gender it is. Then recognise how your feelings alter when you discover its gender.

This is not wrong and is normal and healthy, but it’s the choices made with what to do with these feelings of difference is what can create problems. All to often, simply because they are boys, they are left wanting and craving affection as some adults “believe” it will toughen him up or they will grow up “unmanly”.Transforming the inner child within

From birth, boys are treated differently from girls and unfortunately this difference equates to less intimacy, hugs and affection for boys than what they really need as they grow up. Boys need just as much loving touch, loving hugs, loving contact as girls. Most boys don’t get adequate loving attention, and this is where problems start.

Boys and Intimacy

When a boy is deprived of intimacy, he will feel neglected or rejected and will seek connection or solace outside of themselves through attention seeking behaviour, substance abuse, aggressive behavior or other shadow behaviors. Feeling this hurt or pain has become his normal, so instead of feeling nurtured and loved he may often develop emotional numbing behavior patterns to simply stop the pain.

Often, a man’s hurt is from unresolved issues with his mother and if left unresolved will often manifest in feelings of anger towards women in general, especially when he doesn’t get what he wants, such as sex. If a boy’s father is also emotionally or physically absent, he will have little understanding of what it means to be a man and will often be even more vulnerable to other shadow masculine behaviour.

Being a boy, and feeling inside of himself simply means he is in his feeling body and connecting with and feeling his emotional self. But, if these feelings contain too much unresolved hurt or rejection and he feels isolated with out support, then he most likely will begin to close down emotionally.

This possibly is one of the main reasons that as men they objectify women as they seek to detach from the painful feelings of rejection in their place of love. It is easier to feel outside of themselves and be objective than to expose their vulnerable and already wounded self. This can become his way of life where it is safer to detach than feel or express his pain. Men also suffer deeply from not having healthy masculine role models in their lives.

The importance of Sexual Connection for a man

Sexual connection is still a man’s preferred method of expression of connection with his emotional self and his partner. It takes a lot of repressed emotional baggage such as hurt and frustration for a man to close his heart and sexual connection.

When a man is feeling sexually connected and fulfilled, his heart is open, soft, vulnerable yet powerful and readily accessible to his partner and those around him. He feels himself in a way that nurtures his soul and has his life force energy pumping through his body.Inner Fire

When sex is not available, unfulfilling or has become a “relationship transaction” then his world is different, similar to how it was for him as a child. Most likely, he will become needy in his pursuit of sex and create a range of shadow behaviors, like shutting down emotionally in his relationship, watching porn, loosing respect for women and becoming emotionally or even physically abusive.

This is the cycle of sexual shadow that men often find themselves caught up in, and for too many men, it is an attractive option to simply shut down emotionally and opt out of the sexual drama game.

Cultivation of Sexual Energy

Yet when a man allows himself to fully feel his sexual heart energy connection, that powerful life force which most men feel intensely at some stage throughout their lives, they are often heavily influenced by the intensity they feel in this. Men who connect in this place are softer, more grounded with a stronger sense of masculine self, more emotionally available and expressive and generally, very happy.

Unfortunately, few men learn how to cultivate and grow this natural pleasurable life force energy. Most men spend much of their time and energy shutting this energy down or keeping the lid on their life force simply because they don’t know how to be healthy in their sexuality.

It takes just as much energy to keep the lid on this life force as to what is being contained and is probably why men who choose this way feel tired and with little zest for life. Men (and women) have very few healthy role models or examples of what this may look like in a healthy man (or woman).

Even those men who have created a healthy sexual relationship for and with themselves can still remain unaware of how to consciously develop, grow and maintain their sexual energy, especially as they get older.

Sexual Shame

Men do carry deep shame about themselves as sexual beings, yet it is most often this part of them they put forward in who they would like to be. Some men create unhealthy ego (or shadow) about their sexual prowess and their conquests over others, particularly over women, as men often fantasize about “conquering” a woman sexually.

The porn industry promotes this angle, and women are portrayed as thankful. For young adolescents this is seen as a measure of prowess by their peers, and sadly, something to strive for as a rite of passage into manhood. Some adult men also support this and there are business’s and clubs who actually teach men how to prey on women.

Unfortunately, all this does is to encourage adolescents in the opposite direction of what healthy masculine sexuality looks like. The end result is what we see far too often, a rite of passage for young men that is confusing, disconnected from themselves and the birth of a potential misogynistic mind set.

What Does all This Mean if You’re a Woman ?

If you’re a woman, imagine instead of feeling objectified by men over your sexuality, you could instead see a wounded little boy who is frightened and desperate for loving connection with you? It takes a courageous and mature woman to do this, to call out and hold space for the little boy to feel safe and drop his masks.

Most importantly, his objectification of you as a woman is all about him and his issues. His hurt and his response is his inadequacy in owning his feelings and communicating with you from his place of self respect. Most men will feel shame in this place but don’t have healthy supporting men to create change. They shut down.

It takes maturity for both men and women to see any man acting out his little boy yet still create a safe space for him to step into and claim his inner power through his vulnerability.

It is up to men to take responsibilities for their actions and create change, either  on their own or with other men. When a man is acting out his shadow sexual behaviour on women, and this can be in many different ways, such as sexist comments, leering looks, petty acts to physical violence or sexual abuse, it is his problem or wound. It takes a healthy masculine community for these issues to be held and dealt with in a healthy way.

A woman can and does heal this wounding, but most importantly, it takes a healthy masculine community to create another healthy masculine man.

Simple awareness by both men and women is often all it takes to make a difference.

It takes both men and women acknowledging that wounds exist on both sides, and it is time for the games to stop.

True Sexual Potential

By being unaware or unconscious of their true potential, men often allow their sexual life force to wane and eventually die off as they reach middle age when the opposite is what is possible. Reaching middle age can be a time of sexual freedom for a man, as sex now more than ever becomes a choice and not driven by hormones, youth and other primal urges.

Sexual pleasure and satisfaction for men actually gets better with age…..

Men’s shadow behavior that emerges from a place in him of being unaware of his buried emotional hurts will project outwards from him as all those things that will push a woman away. These are simple and unconscious responses to unresolved hurts that nearly all men carry to some extent.

When a man has the courage to share his emotional self, that part of him that he is frightened of showing, will quite often remove relationship blocks and create a deeper level of intimacy and connection. Resolving these hurts or inner child wounds is essential on this pathway to empowerment and self discovery of his sexual power and life force.

The rewards are a deeper heart connected relationship with himself and his partner and the ability to experience pleasure like never before.

What Does a Sexually Empowered Man Look Like ?

Imagine what would it be like if pornography demonstrated the ability of a fully empowered sexual male who actually embodied the empowered sexual masculine from the inside? My Bring out your intimate warrior to get the most out of tantraguess is that few would accept or understand what true masculine sexual power can look and feel like, as masculine sexual power is not the traditional power “over” another, but actually radiates out from within his masculine essence….. The more connection a man has with himself in his sexual essence, the more his sexual power increases and his pleasure intensifies into full body pleasure.

And, most importantly, the less he actually has to do anything about it. It happens naturally, and his partner feels safe and held even more intensely.

The more pleasure a man can allow himself to feel in this place when he allows himself to be selfish first and feel himself, the more his partner will feel his heart opening. Men quite often focus on their partner and their sexual pleasure to the detriment of their own pleasure.

When a man in this place opens his heart and his pleasure to himself, the more he is available for his woman to feel him. Ask a woman what she desires to feel from her man, and most often she will respond by saying “I want to feel his heart opening to me…”

Healthy Sexual Power

In this space, the ultimate sexual power is feeling your own power and not needing to do anything with it. This allows your partner to not only feel safe but most importantly to feel her surrender fully. The shadow of this healthy masculine sexual power is when it is used to dominate, control, abuse or manipulate.

This can be confusing for both men and women, as this is how power is often depicted in Hollywood productions and especially in porn as what women want, which can have a certain truth about it, but just not in the way it’s portrayed.

A healthy woman desires equality with empowerment in sex and not have you do it all for her.

 

So, what does this healthy sexual masculine essence look and feel like?

If you’re a man and you enjoy connecting in sex, next time take note of how your energy moves in your body, what it actually feels like to be hot and sexual and where those feelings are. Try this watching porn, or with your partner and notice where you attention is, and if it is on the image (either on the screen or your partner), then you’re probably not feeling in your body.

If your focusing all your attention on your partner, you may be still having fun but missing out on what could be happening for you. It is important for a man to be selfish at this point, to focus on what he is feeling in himself. Trust that the more of yourself you feel, the more your partner will feel of you, and this is what she wants first.

Connect With Your Own Sexual Power and Learn To separate Ejaculation and Orgasm

If you enjoy the visual and enjoy touching, take note of how you feel and where in your body your energy or intense feeling is. If you recognise that your sexual feeling is located in one spot, simply stop, close your eyes and feel into this spot using some deep breath’s.

Imagine how it could be for you if your whole body was feeling as intense and pleasurable as that one spot and if you could maintain this for hours, and this is before ejaculation. Simply focus on that place and breathing deeply will help spread that feeling through out your body.

For a man, ejaculation and orgasm are two separate functions that just happen to occur at the same time.

Separating these two is not about feeling less or stopping something that means a lot to you, but recognizing that you are capable of so much more pleasure. Ejaculation is a different experience to orgasm. Cuming quickly or being very trigger sensitive is frustrating yet easily to turn into a gift. Also, not feeling enough heat sensation to cum but lasting a long time is again different to orgasm, but still pleasurable.

Choosing delaying ejaculation techniques will rapidly increase orgasmic pleasure with all the corresponding benefits, including higher self esteem, sexual satisfaction, satisfaction in life and more life force energy available for life in general. If you have issues in achieving or maintaining an erection then this can also be reversed relatively simply, the same as not being able to cum.

Finding Your True Sexual Self

This is your beginning in feeling your healthy sexual masculine essence, feeling and owning your own sexual energy. Being in your body simply means that regardless of how much “heat” you feel, your pleasure will expand, deepen into limitless full bodied orgasmic bliss. Your heat is in feeling your ejaculation energy, and by holding back on ejaculation (for a little while, at least) which will dramatically increase your pleasure experience.Live life to the full

This is the beginning of learning and understanding separating ejaculation and orgasm and also learning the holy grail of lovemaking for any man in becoming multi orgasmic.

For any man, this potential is what is in front of him, regardless of age but particularly as he gets older and chooses to deal with his unresolved emotional issues.

If your feeling challenge around any of these frustrating sexual issues, it may help to understand they are usually the results of long term ignored and unresolved inner child wounding, and they are not permanent.

It takes courage, commitment, and trust in choosing to deal with these child hood patterns, as well as a therapist who actually knows how to deal with sexuality, masculinity and femininity together.

This journey into pleasure is definitely worth the effort

Graeme Oztantra ©2015      www.oztantra.com

Sex For Men Over 40

December 9, 2014 By Annette & Graeme Leave a Comment

Better Sex for Men (and Women)

Awareness of our capacity for sexual pleasure for both men and women in this age of information, technology and numerous other gadgets and toys, is declining.

Our capacity for pleasure hasn’t changed, yet our awareness of our unique ability to achieve pleasure has significantly declined. I believe this is because of our increasing use and thirst for knowledge has taken us away from our feeling body into our intellectual mind.sexual man over 40

Sexual pleasure for men (and women) over 40 can be a totally different experience when both consciously choose to own their real sexual pleasure, especially from an intimate and emotionally heart connected place. There are a lot of different factors in conditioning men (and women) away from real full bodied pleasure .

It doesn’t matter how many sexual partners a person has had, or how much sex is experienced as this unfortunately is how we experience or measure pleasure from our own external experience. The pornography industry has created farcical illusions of what sex looks like, and part of the reason porn has such impact is because real, meaningful heart connected sexuality is diminishing.

From my own personal experience, and  in working with couples and particularly men, I am also aware that very few men realise what their sexual capability really is, or in extreme cases, if their capacity for pleasure even exists. Through my work, I firmly believe that most men achieve less than 10% of their capacity to experience their own pleasure during sex.

Understanding is key

Something as simple as separating ejaculation from orgasm for men is real, yet most men don’t realize this is possible for them.  Just because both usually happen at the same time (ejaculation being the release and orgasm the pleasurable peak ) men just aren’t aware that they’re separate functions. Most men believe that their pleasure experience of ejaculation is their actual orgasmic pleasure, yet there remains so much more pleasure to be experienced.

Surfing the edge

Surfing the edge
If a man’s focus on ejaculation is his goal then most likely he experiences only a small percentage of his orgasmic potential.  Ejaculation pleasure still does feel pretty damn good but it is a separate experience from orgasm and when a man stops when he “cums” then that is his finish. The actual reality at that point of finishing is also the beginning of his awesome potential in feeling his separate orgasmic pleasure, which he mostly misses out on. Delaying ejaculation, or simply “surfing the edge” is a simple yet powerful beginning of achieving so much more pleasure.

Surfing the edge is a practise of playing near the edge with out ejaculation. In this place, orgasmic energy begins to emerge, and with practise will dramatically increase not only the length of love making but also the pleasure experienced.

This is an attention grabbing concept even for those who are aware of this potential experience of separation. And even for those who are aware, it can often be a struggle to achieve pleasure from separation as it may feel like giving up something familiar. Yet the potential beyond this point is limitless pleasure and a life changing experience that is well worth the effort of exploration.

 

Multi orgasmic Man

As a man, take a moment and imagine your point of no return, your point of ejaculation as a 10 on your scale of orgasmic pleasure. Then, with 1 being the start and 10 being the finish, imagine how it would be if you could keep going after 10 (without cuming) and feeling your orgasmic self for as long as you chose. Maybe even hundreds of times, without needing to actually ejaculate or desiring to finish? Are you, as a man even aware that this is what you are capable of, of being truly multi orgasmic ? This is what is available for a man when he can choose to not ejaculate and cultivate his orgasmic energy beyond his “10”.

Reunite sex with heartAs a man, your real sexual orgasmic pleasure begins at your current “10”.

Converting your ejaculation intensity into orgasmic energy will keep your real orgasmic pleasure happening. This will create for you, a whole new world of pleasure each time you achieve your “10” and each time in this place it deepens, past 10 to 11, 12 or more. Your experience of pleasure increases, becomes easier to achieve and stays with you longer. Each time you go into sexual space, your “10” has moved, your pleasure is deeper yet closer to the surface and becomes more accessible as your normal feeling experience. This experience gets better with age and this pleasure is already happening within you. Simply by allowing yourself to experience your sexual potential with out limiting your pleasure sounds easy, BUT there is a condition attached. And it is not negotiable and we’ll get to that, but before we do, a bit more about men’s conditioning away from pleasure.

Male conditioning

Men are conditioned away from experiencing deeper pleasure right from the beginning of their sexual journey. From when they first become sexually active, boys are conditioned into ejaculation. In the early days of self pleasuring (masturbation) the pressure is on to get it up and over and done with before they get found out- stage (1). The next stage (2) is to get it up and over and done with before their girlfriend changes her mind, then (3) before the kids wake up and finally, (4) before they lose their erection.

Sadly, at no stage, or very rarely, are boys  exposed to the real meaning of the sacredness of their sexuality and heart connection and what this means to be a healthy sexual male.

Generally, as a result of this conditioning and lack of awareness of what is possible, men struggle in accepting that there is so much more to their sexual experience.

Men become “addicted” to ejaculation as their pinnacle experience.

Some men only experience ejaculation and very limited orgasmic pleasure, even though there is so much more pleasure to experience and it is already available inside them.

This disconnection conditioning also encourages a man to focus on pleasing his partner in order to be a “good lover”. This is another potential that may take him further away from this place inside of himself and into a place of “performance”. The pornography industry is more manipulation that specifically targets these areas of masculine desire of performing and visually “coming” which even further separates a man from his heart. When watching porn the screen is where a man’s awareness is focused. When watching porn, the focus is on the screen and in this place pleasure is significantly limited . As a man grows older and his habits become deeper and more entrenched as testosterone fades, his normal type of sex has less feeling and becomes more difficult. This is also a part of male menopause, which is another issue for men (and women).

BUT, for a man to experience what is beyond his so called “normal” is simply realizing there is so much more, and that he can choose to experience and discover this for himself. If you’re a guy, ask yourself what it would be like if you could have your orgasm but not the “down” of ejaculation? Ask yourself what it would be like to get to your point of “no return” and instead of ejaculating choose to have your deeply pleasurable orgasm as many times as you desired?

Man’s ultimate challenge

Mans inner man
For a man to move away from performance and go into his deeper full bodied pleasure within himself, is about him opening to and connecting with his own loving heart.

For a man to achieve these wonderful things in himself, requires his sexual energy and intensity be totally heart connected and driven. This place of heart connected sexuality in a man creates life force sexual energy that is pure heart, and is an unlimited source.

A man feeling and connecting with his deeply penetrating loving heart is also creating his fuel for sexual intensity and pleasure in lovemaking with his partner. And, if you’re a woman reading this, how does that sound and feel for you? (pretty f…g amazing would be my guess…)

For you as a man in achieving your sexual heart connection, a deeply loving and connected relationship container is ideal. This will enable you to create your fuel for your open heart, which creates more feeling of depth of pleasure. Masculine ejaculation energy is pure heart energy and this is what a woman desires most of all from her man, and this is what men are capable of bringing into relationship. Surfing the edge for longer will keep your ejaculation energy and dramatically increase your heart energy that you bring into your sexual connection. This is about a man being able to experience his heart opening in a way that will enable him in experiencing more loving sexual power centred within himself .

Sexual shame

Most men carry a deep pool of sexual shame, from male conditioning around their identity and their sexuality that interferes with their capability in connecting with and experiencing more pleasure. This shame is also a large part of the reason why most men find it challenging to accept unlimited pleasure can exist beyond separation of ejaculation and orgasm.

Men are conditioned from the beginning of their sexuality, to get it over and done with by ejaculating, resulting in conditioning men into being trigger sensitive, numb or lose interest in sex. This shame will also significantly impact on a man’s emotional availability, as most men will withdraw from relationship as a result of feeling this shame . Ejaculation mostly prevents a man from achieving the best bits in his pleasure, and will also enable him to retreat into his shame pool. There is also some primal conditioning in this as well, about survival and getting your seed planted before something eats you. The point being, men have a lot of conditioning to undo, and it is why most men are addicted to ejaculation and at the same time, unknowingly diminishing their capacity for pleasure. Men have a choice and can choose pleasure, but most simply lack awareness about their true capabilities and sadly remain disconnected from their own pleasure selves. It is a matter of choice, but most importantly, simply being aware that they do have a choice, and that there is more, much more.

As a man, you have a choice and how would it be for you in choosing to finish, because you felt totally complete without ejaculation? Imagine what it would be like for you, if each time you went into this place, that your orgasmic energy became deeper and more full bodied, and that it remained with you for days afterwards, and you remained in that place of heart connection with your partner ?

Imagine if this was your natural orgasmic state of aliveness, presence and potently heart connected? How would you feel? How would your partner feel as you shared this deep heart connection with them? How would this impact on those around you, if this place in you became your normal? This is the state that all men are born with, yet are conditioned out of for a variety of reasons, but mainly through cultural shaming of their sexuality and deep wounds carried from growing up as a boy.

Learning to separate and become full bodied multi orgasmic is not easy, but it is real and does involve having a good time that is all about more pleasure and true sexual fulfillment. And if you’re learning this with your partner, then it is a relationship game changer.

Numbness and Prostrate

Men who experience numbness or have issues achieving or maintaining an erection will also benefit from these techniques, but just require different practises. Men who have had prostate surgery will especially  benefit from these tantric techniques. In those cases, it is important to realise that a man can still feel orgasmic with out an erection.

 

How to get started

sexual manA simple process to try during lovemaking, or self pleasuring, is when you start to get close to your point of no return, is to simply stop and take 3 – 4 deep breaths. As you’re breathing deeply, focus on what you’re feeling inside of you, in your genitals. You will notice that your intensity of pleasure has relaxed and moved away from your genitals. This will spread pleasure through your body. Then simply start again and keep repeating, the more you surf the edge, the more full bodied your pleasure. The first step is being aware of what you’re feeling inside of you. This will make a difference simply because you’re feeling in yourself and you’re choosing to feel more pleasure. As you increase your awareness of how your sexual energy moves so will your awareness in the difference between ejaculation and orgasm. Focusing on the difference and choosing to bring the ejaculation intensity forward then stopping and breathing will expand that intensity further into orgasmic pleasure. And, practice practice practice… This is the main difference between the expansion techniques of Tantra and the control techniques of Taoist .

A holistic journey

Also, a preparedness for emotional work, to really connect with and release shame, heal deep seated wounds, be intensely vulnerable and really opening your heart are beginning places. Connecting heart and sexuality is a beginning step, and this one particularly challenges most men to their core, yet is what a woman desires most to feel from her man. From this beginning place, becoming multi orgasmic is a complimentary and continuing journey. Let her know what you are doing and invite her to breathe too!

From my personal experience, (and yes, this place exists) and in my opinion, once a man starts down this pathway not only is there no turning back, but it becomes a limitless, timeless and never ending journey. This place in man, when actively introduced into himself and his relationship will create a depth of heart opening sexual loving that will keep growing and deepening. And it definitely gets better with age as it is an internal journey rather than purely physical technical journey.

A man can journey as far and as deep as he has the courage to go into himself connecting his heart and sexuality, his power and this grows stronger and deeper with age………This is the place in a man that woman craves for, to feel safe, protected, nurtured and met.
Better Sex for Men, definitely, a game changer

Both will never be the same again.

Call us TOLL FREE 1800 TANTRA (826 872), email link


 

To Cum or not to Cum…?

September 17, 2014 By Graeme Sudholz Leave a Comment

Are you aware that not only do you have a choice to cum or not, but by simply choosing to delay cuming (ejaculation) you will significantly intensify your orgasmic pleasure?

This is not about changing how you have sex, but about getting much more pleasure out of your current experiences.

Because, orgasmic pleasure and ejaculation pleasure are two very different pleasure experiences.

And because ejaculation and orgasm  mostly happen together, most men accept that they are the same experience.

They are very different pleasure experiences.

And when you’re cuming too quickly, or with the intention to “get it over andLasting Longer - To cum or not to cum’ done with” you greatly reduce your levels of experienced orgasmic pleasure.

Long term porn users really get sucked into this one which even further reduces their sexual pleasure.

Porn plays men right into this addiction to ejaculate, which is an addiction that most men experience at some time in their life to varying degrees.

Ejaculation and orgasm are two very different and separate experiences and functions.

It is not unusual for men to feel mostly their ejaculation pleasure because if “cuming” arrives too quickly or is forced they experience very little of their true orgasmic potential.

By delaying ejaculation you will greatly enhance their potential for true orgasmic intensity.

On the other side of this equation, if a man experiences sexual numbness (where he can be hard for a long time and not feel that much) he also misses out as it requires ejaculation intensity to  heat up his orgasmic pleasure.

This is also true for a man who has trouble getting or maintaining an erection.

Ejaculation energy or intensity is their fire that greatly enhances not only orgasmic energy and intensity for pleasure but creates and sustains their erections as well.

Surfing the edge

Choosing to delay ejaculation shifts your orgasmic energy from simply ejaculation into intense orgasmic pleasure.

Dancing close to the edge or “surfing the edge” is the name of this game and then choosing not to ejaculate.

Takes practice as well.

If you can already make love for a long time and are wondering where you’re at, checking is easy.

At any time during sexual pleasure make a choice to cum and if it takes longer than 10 seconds then you’re “dancing“ too far from your edge and not fully experiencing your orgasmic “heat”.

Meeting and Harnessing the Power of Tantric Sex

Consciously choosing to “surf the edge” creates heat and orgasmic pleasure and the skill is in harnessing your ejaculation energy, not closing it down, instead increasing its intensity and directing that energy into full bodied orgasm.

The skill in this place is owning your ejaculation as pure heart energy.

As by increasing your orgasmic intensity you will also increase your open hearted connection in you, and with your partner. (ask her how she feels about this…)

In this place of harnessing your ejaculation energy and choosing not to ejaculate will dramatically  increase your sexual pleasure and life force energy from a heart connected place.

This is also the beginning of becoming multi orgasmic because when you choose not to ejaculate, your orgasmic experience goes through the roof.

And not just the usual small blips but 100’s of full bodied deeply intense orgasm’s that can last for as long as you can stay open hearted and connected in your body.

In this heart connected place you are not losing energy (as is often quoted by many theorists about coming) but accessing by creating more .

In this place, it is your personal choice of if you complete with ejaculation or not, and if you don’t, there is a deep feeling of completeness and aliveness that is beyond words.

If you do choose to ejaculate, the experience is totally different to “normal” ejaculation and can be as is if you are connecting with your source or soul.

In my personal opinion, learning tantric sex is about creating, harnessing and recirculating your life force energy.

With this practise, there is no right or wrong in how often you may ejaculate or if you need to at all.

It is a personal choice and your body will tell you what is right for you, regardless of your age.

 

Tantric Sex For Men – taking it to the heart

August 12, 2014 By Graeme Sudholz Leave a Comment

Tantric Sex for Men

Tantric sex is a tool for bringing the life, pleasure and meaning into the bedroom for men, here we tell you why and how to get started. In our modern world of information, technology and numerous other gadgets and toys, it has slipped past most of us that our awareness of our potential capacity for sexual pleasure is declining.tantric sex can help Men (and women) are being slowly conditioned away from their real sexual pleasure. There are a lot of different factors in causing this, but I believe the single and most significant factor is that men (and women) simply have lost awareness of just how much pleasure they are capable of, both sexually and emotionally. Sexual capability simply means our individual capacity to feel full body pleasure. It doesn’t matter how many sexual partners a person has, or how much sex is experienced as this unfortunately is how we experience or measure pleasure from that place of limitation.  The pornography industry has created farcical illusions of what sex looks like, and part of the reason porn has such impact is because real, meaningful sexuality is diminishing, particularly with younger people. From my experience in working with couples and particularly men, I am aware that very few men realise what their sexual capability really is, or in extreme cases, if their capacity for pleasure even exists. Through my work, I firmly believe that most men achieve less than 10% of their capacity to experience their own pleasure during sex.

Understanding is key

Something as simple as separating ejaculation from orgasm for men is real, yet most men don’t realize this is possible for them. Just because both usually happen at the same time (ejaculation being the release and orgasm the pleasurable peak ) men just aren’t aware that they’re separate functions. Most men believe that their experience of ejaculation is their actual orgasmic pleasure. If a man’s focus on ejaculation is his goal then most likely he rarely experiences his orgasm and if he does, it is only at a very small percentage of his true capacity. Ejaculation still does feel pretty damn good and it is a separate experience from orgasm. When a man stops when he Sexual Male“cums” then that is his finish. The actual reality at that point is this is his beginning of feeling his separate orgasmic pleasure. This is an attention grabbing concept even for those who are aware of this potential experience of separation. And even for those who are aware, it can often be a struggle to achieve pleasure from separation as it may feel like giving up something familiar. Yet the potential beyond this point is limitless pleasure and a life changing experience that is well worth the effort of exploration.  As a man, take a moment and imagine your point of no return, your point of ejaculation as a 10 on your scale of orgasmic pleasure. Then, with 1 being the start and 10 being the finish.  Imagine how it would be if you could keep feeling your orgasmic self for as long as you chose. Maybe even hundreds of times, without needing to actually ejaculate or desiring to finish?  Are you, as a man even aware that this is what you are capable of, of being truly multi orgasmic ?

As a man, your real sexual pleasure begins at your current “10”.  Converting your ejaculation intensity into orgasmic energy will keep your orgasm happening.  This will create for you, a whole new world of pleasure each time you achieve your “10” and each time in this place it deepens, past 10 to 11, 12 or more. Your experience of pleasure increases, becomes easier to achieve and stays with you longer. Each time you go into sexual space, your “10” has moved, your pleasure is deeper yet closer to the surface and becomes more accessible as your normal feeling experience. This experience gets better with age and this pleasure is already happening within you. Simply by allowing yourself to experience your sexual potential with out limiting your pleasure sounds easy, BUT there is a condition attached. And it is not negotiable and we’ll get to that, but before we do, a bit more about men’s conditioning away from pleasure.

Male conditioning

Men are conditioned away from experiencing deeper pleasure right from the beginning of their sexual journey. From when they first become sexually active, boys are conditioned into ejaculation. In the early days of self pleasuring (masturbation) the pressure is on to get it up and over and done with before they get found out- stage (1). The next stage (2) is to get it up and over and done with before their girlfriend changes her mind, then (3) before the kids wake up and finally, (4) before they lose their erection. Sadly, at no stage, or very rarely, are boys as they become men, exposed to the real meaning of the sacredness of their sexuality and heart connection and what this means to be a healthy sexual male.

Generally, as a result of this conditioning and lack of awareness of what is possible, men struggle in accepting that there is so much more to their sexual experience. Men become “addicted” to ejaculation as their pinnacle experience. Some men only experience ejaculation and very limited orgasmic pleasure. Even though there is so muchMale Sexuality from the heart more pleasure to experience and it is already available inside them. This disconnection conditioning also encourages a man to focus on pleasing his partner in order to be a “good lover”. This is another potential that may take him further away from this place inside of himself and into a place of “performance”. The pornography industry is more manipulation that specifically targets these areas of masculine desire of performing and visually “coming” which even further separates a man from his heart. When watching porn the screen is where a man’s awareness is focused. When watching porn, the focus is on the screen and in this place pleasure is significantly limited . As a man grows older and his habits become deeper and more entrenched as testosterone fades, his normal type of sex has less feeling and becomes more difficult. This is also a part of male menopause, which is another issue for men (and women).

BUT, for a man to experience what is beyond his so called “normal” is simply realizing there is so much more, and that he can choose to experience and discover this for himself. If you’re a guy, ask yourself what it would be like if you could have your orgasm but not the “down” of ejaculation? Ask yourself what it would be like to get to your point of “no return” and instead of ejaculating choose to have your deeply pleasurable orgasm as many times as you desired?

Man’s ultimate challenge

For a man to move away from performance and go into his deeper full bodied pleasure within himself, is about him opening to and connecting with his own loving heart. For a man to achieve these wonderful things in himself, requires his sexual energy and intensity be totally heart connected and driven. It is a limited and energy draining experience for a man if his heart and sexuality are disconnected.  A man feeling his deeply penetrating loving heart is the fuel for sexual intensity of pleasure in lovemaking with his partner. And, if you’re a woman reading this, how does that feel for you?      (pretty f…g amazing would be my guess…)

For you as a man in achieving your sexual heart connection, a deeply loving relationship container is ideal. This creates your fuel for your open heart, which creates more feeling depth of pleasure. This is what a woman desires most of all from her man, and this is what men are capable of bringing into relationship. This is not about giving your heart away but experiencing your power within yourself as your purveyor of pleasure.

Sexual shame

Most men carry a deep pool of sexual shame, from male conditioning around their identity and their sexuality that interferes with their capability in experiencing more pleasure. This shame is part of the reason why most men find it challenging to accept unlimited pleasure can exist beyond separation of ejaculation and orgasm. Men are conditioned from the beginning of their sexuality, to get it over and done with by ejaculating, resulting in conditioning men into being trigger sensitive, numb or loseWe all carry sexual shame  interest in sex. Ejaculation mostly prevents a man from the best bits. There is also some primal conditioning in this as well, about survival and getting your seed planted before something eats you. The point being, men have a lot of conditioning to undo, and it is why most men are addicted to ejaculation and unknowingly diminishing their capacity for pleasure.  Men have a choice and can choose pleasure, but most simply lack awareness about their true capabilities and sadly remain disconnected from their own pleasure selves.  It is a matter of choice, but most importantly, simply being aware that they do have a choice, and that there is more, much more.

Imagine if you had a choice, how would it be for you in choosing to finish, because you felt totally complete without ejaculation? Imagine what it would be like for you, if each time you went into this place, that your orgasmic energy became deeper and more full bodied, and that it remained with you for days afterwards?

Imagine if this was your natural orgasmic state of aliveness, presence and potently heart connected? How would you feel? How would your partner feel as you shared this deep heart connection with them? How would this impact on those around you, if this place in you became your normal?  This is the state that all men are born with, yet are conditioned out of for a variety of reasons, but mainly through cultural shaming of their sexuality and deep wounds carried from growing up as a boy.

Learning to separate and become full bodied multi orgasmic is not easy, but it is real and does involve having a good time that is all about more pleasure and true sexual fulfillment. And if you’re learning this with your partner, then it is a relationship game changer.

How to get started

A simple process to try during lovemaking, or self pleasuring, is when you start to get close to your point of no return, is to simply stop and take 3 – 4 deep breaths. As you’re breathing deeply, focus on what you’re feeling inside of you, in your genitals. You will notice that your intensity of pleasure has relaxed and moved away from your genitals. This will spread pleasure through your body. Then simply start again and keep repeating, the more you do so the more full bodied your pleasure. The first step is being aware of what you’re feeling inside of you. This will make a difference simply because you’re feeling in yourself and you’re choosing to feel more pleasure.  As you increase your awareness of how your sexual energy moves so will your awareness in the difference between ejaculation and orgasm. Focusing on the difference and choosing to bring the ejaculation intensity forward then stopping and breathing will expand that intensity further into orgasmic pleasure. And, practice practice practice… This is the main difference between the expansion techniques of Tantra and the control techniques of Taoist .

A holistic journey

Also, a preparedness for emotional work, to really connect with and release shame, heal deep seated wounds, be intensely vulnerable and really opening your heart areLoving Sex beginning places. Connecting heart and sexuality is a beginning step, and this one particularly challenges most men to their core, yet is what a woman desires most to feel from her man. From this beginning place, becoming multi orgasmic is a complimentary and continuing journey. Let her know what you are doing and invite her to breathe too!

From my personal experience, (and yes, this place exists) and in my opinion, once a man starts down this pathway not only is there no turning back, but it becomes a limitless, timeless and never ending journey. This place in man, when actively introduced into himself and his relationship will create a depth of heart opening sexual loving that will keep growing and deepening.  And it definitely gets better with age as it is an internal journey rather than purely physical technical journey.

A man can journey as far and as deep as he has the courage to go into himself connecting his heart and sexuality, his power and this grows stronger and deeper with age………This is the place in a man that woman craves for, to feel safe, protected, nurtured and met.

Definitely, a game changer

Both will never be the same again.

Sacred Intimate Relationship: 7 Signs You’re There

April 10, 2014 By Annette & Graeme Leave a Comment

Sacred intimate relationship brings meaning to life

Sacred meaning: connected with God or a higher purpose, deserving of respect.

We mostly start off in intimate relationship believing that what we have discovered is something so unique and special. How do we keep this wonder alive over the years? By understanding the potential of believing that intimate relationship is a sacred act. For the one that we choose to be in intimate relationship is not because we must through birth or other obligation, they are the ones we actively choose to make a major part of our lives. So it makes sense that we honour both the person and that choice consciously and respectfully.

Grace is divine

7 signs that you are doing so are:

1. You see there are 3 different aspects to your relationship- there is you, your partner and the relationship itself. All of these three have their own separate structures and individual needs, the highest of which is seen to be the relationship. When there is conflict it is the needs of the relationship that become paramount. This is not to say that the relationship should be used to limit the individual from a place of fear or control, rather the reverse. It can be a barometer because what is truly valuable for the individual can be measured by its impact on the relationship.

2. You are seeking relationship with the person they actually are being right now, rather than the one you first met, the one you assume they are from your past experiences of them or the one you think they should be to meet your needs. It is very easy to see the other through the mask of our perceptions, especially when in the busyness of everyday life we get

From boy to man

lazy about looking. We are constantly changing complex beings and to assume we know where a person is coming from is at best impractical, at worst shaming.

3. You see constantly assessing how you are being and where you are coming from in your words and actions, and how they are being received and adjusting them as you see fit as an act of love rather than a neurosis. You use the wisdom of your observing mind, body and feelings as well as the power of your intellect to do so.

Differences attract rather than repel

4. You’re able to tolerate the uncertainty of the other being different to you, having different interests, desires, needs and beliefs. Although it is crucial to have shared common values in intimate relationship- values that will proved the glue when all else is being challenged, your differences are seen to add flavour rather than cause fracture.

5. You value your relationship more than protecting your Ego. You’re willing to allow yourself to be seen in your truth, vulnerability and imperfections. To let down your own mask and honour the other by being real, which is what creates true intimacy. And you’re willing to own who you are, the choices you make and take responsibility for your actions. Especially when these have a negative impact on the relationship, as you value the relationship more than being right.

6. You respect your sexuality as a powerful pathway of creating love, connection, nurturing and pleasure rather than using it as a tool for physical or emotional release. You take the time to sort issues out separately from lovemaking, instead coming to make love from a place of open hearted connection with yourself that you then share with the other. This creates a sacredness, ease and connection that flows into the rest of your relationship and reinforces the desire to seek love rather than self.

Happiness in relationship

7. You see the relationship as a place to grow yourself. You cultivate courage and taking risks. Risks in trusting yourself, the other, the relationship and love itself by trusting your heart. For our hearts are not flimsy things that need protection they are stronger and have more to offer than we can ever have thought possible. So you do not try to limit the other but see where their needs or desires challenge your own limitations. In our experience our intimate partners primal needs challenge us to grow in the areas where we are most resistant to go into, just as our challenge theirs. That is where the deepest growth comes.

Next Page »

CONTACT US:

Graeme 0457 966 696
Annette 0437 966 696

or Email us here

Sign Up for Our Fortnightly Newsletter

newsletter-sign-up

Read Our Previous Newsletter Articles

Sovereign Goddess Newsletter

Click Here to Love and Empower Your Feminine Self

Online Sessions

couple viewing computer screen

Receive on point support for your relationship from the comfort of your own home!

Couples Getaways

Inquire about our Ultimate Couples Getaways That YOU design to suit your own desires.

Intimate, happy couples

Couples Retreats

Join us for our
happy couple in IntimacyEcstasy & Intimacy Retreats

Oztantra Links

Blog  |  Media  |  Workshops  |  Books/DVDs

Lost That Loving Feeling?

Re-Ignite Your Spark Online Relationship Course

Follow Us

  • Facebook
  • LinkedIn
  • Twitter
  • YouTube

Coming Together

CLICK HERE for our book on all things
relationship, intimacy & sex
to last a lifetime.
ORDER NOW!

Have a question?

PH 1800 TANTRA (1800 826 872)

 

Recent Posts

  • How to Talk About Sex with Your Partner May 6, 2025
  • Want an Amazing Practice to Juice up Your Lovemaking? March 16, 2025
  • Navigating Conflicting Turn Ons… January 13, 2025
  • The expanding world of Psychedelics as a new kind of therapy… January 5, 2025

logo.png

Facebook Twitter Youtube

  • Oztantra Webinar’s – Relationship and Sexuality
  • Q and A – Frequently asked Questions Answered
  • Links
  • The Art of Relationship Creating- Meaningful Intimate Relationships
  • Emotional Intelligence, What is it?
  • Depression…making light of it
  • Breathwork Sessions
  • Lasting Longer for Men
  • Female Sexuality for Women
  • Beat Your Porn Addiction With Tantra
  • Tantric Meditations
  • Psychedelic Assisted Therapy
  • What Is Tantra?
  • What is Tantric Sex REALLY Like? – Oz Tantra
  • Multi Orgasmic Man
  • Separating Ejaculation and Orgasm
  • Tantra Massage
  • How to Become a Tantric Lover
  • Cobra Breath – The Cosmic Cobra Breath
  • The Art of Self Pleasure
  • Man To Man Talk With Graeme
  • Woman to Woman Talk with Annette
  • Gspot – Oztantra
  • The Power of Reverse Polarity

Copyright © 2025 ·Beautiful Pro Theme · Genesis Framework by StudioPress · WordPress · Log in