Relationship & Sexuality Counselling Specialists

We are Relationship Counselling Specialists, trauma, PTSD, Depression, anger

  • About
    • Who are Oztantra ?
    • About Oz Tantra – Tantric Relationship Advice
    • About Graeme Sudholz
    • About Annette Baulch
    • Oztantra Media
    • Speakers Page
  • Relationship Counselling
    • Relationship Counselling
      • Ultimate Couples Getaway
      • Oz Tantra On Line Relationship Course
      • Oztantra V.I.P
    • Breathwork Sessions Relationship Counselling
    • Hot Relationship Topics
    • Coming Together Book: Solving The Mystery of Intimate Sex and Relationship
    • Online Relationship Counselling
    • PTSD, Depression, Trauma
      • Psychedelic Assisted Therapy
  • Sex
    • Coming Together Book Contents
    • Hot Sex Topics
    • Sex Counselling
    • Sexual Healing
      • Healing Sexual Abuse
      • Yoni Healing for Women
      • Lingam Healing
      • Beat Your Porn Addiction With Tantra
    • What is Tantric Sex REALLY Like?
      • Tantric Coaching online
      • Couples Tantra Sessions
      • Individual Tantra Sessions for Women
      • Individual Tantra Sessions for Men
    • What Is Tantra?
    • How Tantra Prevents Boredom in the Bedroom…
    • Preventing Premature Ejaculation
      • Multi Orgasmic Man
      • Tantric Sex for Men – Podcasts
      • Separating Ejaculation and Orgasm
    • Gspot
  • Events
    • Ultimate Couples Getaway
    • Workshop Schedule
    • Retreats
      • Ecstasy and Intimacy Couples Retreat Bali
      • Couples Retreat Australia Ecstasy & Intimacy
      • Private Couples Retreats
    • Weekend Workshops
      • Power of Yoni – Explore the essence of who you are as a woman
      • Sexuality of the Heart
      • Oz Tantra On Line Relationship Course
      • Oztantra V.I.P
  • Blogs
    • Oztantra Blog
    • Previous Blog Posts
    • Videos
    • Tantric Lover Podcasts
  • Contact
    • Contact Us – Annette and Graeme at Oz Tantra
  • Articles
    • Articles
    • Hot Relationship Topics
    • Blog’s
    • Hot Sex Topics
You are here: Home / Depression…making light of it

Depression…making light of it

Making “light” of depression is not easy but there is a way through…
For a start there is a huge amount of information available about this and related topics if you’re feeling slightly overwhelmed by it all, and this Youtube Link may help.

Above all else, do something positive for yourself, as even a small step is a start…

Any step is an important one. Small steps are good and finding support for yourself during your journey is vital, especially if your thoughts are including suicide.

Experienced and Practical Support…

Oztantra can offer you experienced and practical support for you in your everyday life by working through this in a way that is positive and creative.

We can support you in a unique way with our Online Relationship Course, even if you’re single.

Oztantra's Graeme Sudholz
Oztantra’s Graeme

Again, if you do nothing else, watch this Link to a Ted talk by Stephen llardi, which I believe is hugely relevant to anybody who is, or may know some one who is susceptible to depression.

Following this link will also give access to otherYoutube video’s of similar topics. This can be a very important source of free quality information.

This link here is to an article that was recently published about a small part of my own journey through depression which may help you feel you’re not alone.

Contact us by Ph 1800 TANTRA or email here

CONTACT US:

Graeme 0457 966 696
Annette 0437 966 696

or Email us here

Sign Up for Our Fortnightly Newsletter

newsletter-sign-up

Read Our Previous Newsletter Articles

Sovereign Goddess Newsletter

Click Here to Love and Empower Your Feminine Self

Online Sessions

couple viewing computer screen

Receive on point support for your relationship from the comfort of your own home!

Couples Getaways

Inquire about our Ultimate Couples Getaways That YOU design to suit your own desires.

Intimate, happy couples

Couples Retreats

Join us for our
happy couple in IntimacyEcstasy & Intimacy Retreats

Oztantra Links

Blog  |  Media  |  Workshops  |  Books/DVDs

Lost That Loving Feeling?

Re-Ignite Your Spark Online Relationship Course

Follow Us

  • Facebook
  • LinkedIn
  • Twitter
  • YouTube

Coming Together

CLICK HERE for our book on all things
relationship, intimacy & sex
to last a lifetime.
ORDER NOW!

Have a question?

PH 1800 TANTRA (1800 826 872)

 

Recent Posts

  • How to Talk About Sex with Your Partner May 6, 2025
  • Want an Amazing Practice to Juice up Your Lovemaking? March 16, 2025
  • Navigating Conflicting Turn Ons… January 13, 2025
  • The expanding world of Psychedelics as a new kind of therapy… January 5, 2025

logo.png

Facebook Twitter Youtube

  • Oztantra Webinar’s – Relationship and Sexuality
  • Q and A – Frequently asked Questions Answered
  • Links
  • The Art of Relationship Creating- Meaningful Intimate Relationships
  • Emotional Intelligence, What is it?
  • Depression…making light of it
  • Breathwork Sessions
  • Lasting Longer for Men
  • Female Sexuality for Women
  • Beat Your Porn Addiction With Tantra
  • Tantric Meditations
  • Psychedelic Assisted Therapy
  • What Is Tantra?
  • What is Tantric Sex REALLY Like? – Oz Tantra
  • Multi Orgasmic Man
  • Separating Ejaculation and Orgasm
  • Tantra Massage
  • How to Become a Tantric Lover
  • Cobra Breath – The Cosmic Cobra Breath
  • The Art of Self Pleasure
  • Man To Man Talk With Graeme
  • Woman to Woman Talk with Annette
  • Gspot – Oztantra
  • The Power of Reverse Polarity

Copyright © 2025 ·Beautiful Pro Theme · Genesis Framework by StudioPress · WordPress · Log in