What are your chakras?
How can they deepen self awareness, sexual intimacy and pleasure, even healing in your relationship?
Chakras are spinning wheels of energy that exist along the hundreds of energy lines throughout your body (whether you believe in them or not).
There are seven major chakras along the centre of your body (and two above) and this mage below gives you an idea of what they look like:
Your chakras have their own innate intelligence, with each chakra relating to a different area of your life:
You not only have energy centres within you, you also have energy layers around your body, again each with their own colour and area of influence:
When you get together with your partner all of these energy fields and chakras interact, and awareness of them helps you experience them more fully:
How do your connect with and activate your chakras:
There are many different ways to increase your awareness of and work (or play) with your chakras.
- Believing that they exist.
- Reading up about them and what they mean.
- Visualising their colours.
- Visualising their images.
- Placing your hands over them (adding the visualisations at the same time helps too).
- There is a central channel of energy travelling from your base to your crown that connects your chakras to each other. You can move your chakra energies up and down this channel, even out the base, or out the crown (especially if you want to clear them). This can both enhance your sensual/sexual pleasure, as moving energy feels really good (it starts out subtle but builds infinitely) and allows you to connect with the insights of your chakra intelligence. And this is just the beginning.
- Repeating their sounds (long and slow) as you connect to them: Lam; Vam; Ram; Yam; Ham; Om (the last two at the head are combined into one sound).
- Exhaling and contracting the muscles around one or more chakras, holding this exhalation and tension for as long as you can, then for a little bit longer, before exhaling.
Over time the intuitive aspects of your energy body will start to communicate back to you and you can enjoy the pleasure experience of them AND the gifts their intelligence offers.
Over time you’ll gain a sense of something larger than yourself through connection with your mind, body & spirit.
Sharing this with your partner will deeper your connection with each other.
To learn more about your chakras follow this link here to mindvalley.com
